Unlike many female oriented magazines this one has some fine advice on health, fitness & exercise. You won't find destructive over the top dieting tips that could get make you very ill & it is not overloaded with ads like "Oxygen, Shape, & Self." For those of us who want overall fitness, cross training, interesting recipes, & new outdoor activities to
try this magazine is the best one out there. Even for all of us middle aged gals trying to get back some of our youthful health & appearance. Also, if you are into weight training, I would try a muscle magazine for that. WH is not that big on that subject. The main negative is some of the departments keep changing their formats & some articles can be as little as one paragraph. But, on the whole it still is better than its competitors.
Buy Women's Health
Unlike many female oriented magazines this one has some fine advice on health, fitness & exercise. You won't find destructive over the top dieting tips that could get make you very ill & it is not overloaded with ads like "Oxygen, Shape, & Self." For those of us who want overall fitness, cross training, interesting recipes, & new outdoor activities to try this magazine is the best one out there. Even for all of us middle aged gals trying to get back some of our youthful health & appearance. Also, if you are into weight training, I would try a muscle magazine for that. WH is not that big on that subject. The main negative is some of the departments keep changing their formats & some articles can be as little as one paragraph. But, on the whole it still is better than its competitors. 
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